Cook for Today – Medium

Cook for Today

Fruit juices are a refreshing and nutritious choice for a type 2 diabetic diet.

Various flavors of juices can be enjoyed and tolerated by being mindful of serving sizes and frequency of consumption.

2 min readMar 3, 2024

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Fruit juices are a refreshing and nutritious choice for a type 2 diabetic diet.

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Cook for Today

Cream of celery soup simply created.

Cream of celery soup is not frequently thought of as other cream soups are but is still found occasionally on menus.

2 min readFeb 18, 2024

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Cream of celery soup simply created.

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Cook for Today

New Year gift card resolutions for type 2 diabetics!

Find yourself with a Christmas multi-store gift card and want to spend wisely; explore using the card to help better manage your type 2…

2 min readDec 28, 2023

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New Year gift card resolutions for type 2 diabetics!

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Cook for Today

Preparing for Thanksgiving Day: A guide to managing glucose blood sugar levels.

With a few days to spare before Thanksgiving Day, start paying close attention to portion sizes to develop an automatic food mindset.

2 min readNov 20, 2023

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Preparing for Thanksgiving Day: A guide to managing glucose blood sugar levels.

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Cook for Today

Did you know…November is Diabetes Awareness Month!

Start with this checklist when managing pre-diabetes.

2 min readNov 14, 2023

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Did you know…November is Diabetes Awareness Month!

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Cook for Today

Simple-to-Make Cream of Artichoke Soup.

Find yourself thinking about artichokes and wondering about an easy and tasty way of incorporating them into a meal.

2 min readOct 30, 2023

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Simple-to-Make Cream of Artichoke Soup.

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Cook for Today

Keeping baking soda and powder in good working order.

Baking soda and powder play a significant role in making quality cakes, cookies, and other pastries.

2 min readSep 28, 2023

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Keeping baking soda and powder in good working order.

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Cook for Today

Cooking long grain brown rice in a pot with a tight-fitting lid.

There are many options when it comes to cooking rice. Rice cookers are popular and successful, but preparing brown rice in a pot with a…

2 min readSep 11, 2023

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Cooking long grain brown rice in a pot with a tight-fitting lid.

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Cook for Today

Secrets to great homemade hashbrowns.

While potatoes without added ingredients are the healthy way to eat them, making up hash browns without adding some fat is almost…

2 min readJul 18, 2023

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Secrets to great homemade hashbrowns.

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Cook for Today

Review Medicare health plans now due to changes to 2023 insulin copays.

This past January, the Inflation Reduction Act capped monthly copay costs at $35.00 for insulin products covered under Medicare Part D.

2 min readJun 29, 2023

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Review Medicare health plans now due to changes to 2023 insulin copays.

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Cook for Today

Cook for Today

Registered Dietitian and Certified Diabetes Care and Education Specialist with a culinary arts degree. Food and nutrition freelance writer "back to the basics!”

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