There are many options when it comes to cooking rice. Rice cookers are popular and successful, but preparing brown rice in a pot with a tight-fitting lid is one of the old-fashioned ways for good results. — This simple to make brown rice recipe is low cost, no fancy ingredients or cooking equipment required. Add nutrition value easily to your favorite pre-prepared foods such as canned soups and frozen entrees!

While potatoes without added ingredients are the healthy way to eat them, making up hash browns without adding some fat is almost impossible. — Therefore, creating hash browns from scratch is tastier with added nutritional value than a frozen convience product. Important points. Grate potatoes easy with an ice-cold grater. Place grater in freezer before using. Keep as much skin on potatoes as possible and cut out visible black markings. Potato skin provides fiber.

This past January, the Inflation Reduction Act capped monthly copay costs at $35.00 for insulin products covered under Medicare Part D. Soon another law will be going into effect this July regarding Medicare Part B lowering monthly copays to $35.00 for insulin used with traditional pumps. Persons with diabetes utilizing…

It is not a secret that teeth in good condition are part of type 2 diabetes health. — A good chewing plan of action is not only for proper digestion, appropriate saliva secretion, and timely sensation of fullness but could lower diabetic A1C levels. A1C lab results are critically important to persons with diabetes and prediabetes. The following Google news article is a gentle reminder of the importance…

If driving up to Wickenburg, Arizona, or on a journey to Las Vegas, Nevada, you will be driving by the Western Trails Ranch. It is definitely worth stopping by and checking out. Bikers welcome. — Located in Morristown on the west side of U.S. Route 60 (carefully crossing the divided highway and looking both ways twice). Approximately 13 miles north of 303 and 10 miles north of Surprise city limits.

Diabetic smartphone apps make all the difference in managing diabetes. — But in case of a technology error or connection failure, testing blood sugar levels remain a top priority before getting behind the wheel of a vehicle. Keep a glucometer kit on hand for emergencies. Facts. Low blood sugar levels while driving can lead to a potentially dangerous situation. …

Have a juicy steak craving? Memorial Day weekend cooks elected to sizzle something up this coming holiday, top off taste buds with these ideas. — Teriyaki marinade recipe. Yield: Approximately 2 cups. One cup of pineapple juice. 1/2 cup of soya sauce. 1/4 cup of sherry. 1/4 cup of vegetable oil. 1/4 cup brown sugar. Two whole cloves of garlic. One tablespoon of chopped fresh ginger. 1/4 teaspoon of ground pepper.

West Phoenix’s population is growing, therefore adding more traffic to I-10. Freeway expansion construction continues into this summer for the first 10 miles within Buckeye city limits. A Memorial Day holiday trip to the west coast may turn into a much longer drive. Plan on at least an extra hour of driving due to slow traffic delays and possible accident-causing long standstills. Emergency first responders are not uncommon on this part of the freeway.

For cooks passionate about food, homemade vanilla flavoring will make store boughten vanilla extract out of the question. — Equipment. Purchase two fresh vanilla beans sealed in a glass tube stamped with an expiration date from a bulk grocery store where Madagascar beans are frequently found. Advance to the internet for an out-of-the-ordinary selection. Select an attractive kitchenware 14 to 16 oz glass bottle with a well-made tight-fit screw-on…