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Reasonable ideas to help lower food and cooking costs in the kitchen.

With inflation on the rise, every cent counts and adds up!

Cook for Today
2 min readAug 5, 2022
Photo by author.

In addition to a well-stocked reserve supply of canned, paper, and dry products, these money-saving approaches for kitchen inflation are worth considering.

Grocery food sales.

  1. Join club memberships and organize and manage apps on the smartphone for easy access to frequently shopped grocery stores.
  2. Due to many store staffing issues, sale labels are not always regularly updated; log in to review sales beforehand. To correctly remember, write down the sale price and limits.
  3. An item on sale may still be more expensive than other brands. Large-sized packaged items are not always cheaper. Look at the price per oz instead of the overall cost.
  4. Take advantage of sales for frequent purchases. Portion size and freeze for later use.
  5. Dry storage and fridge filled with many of the same items, organize and put in order per expiration date. Eat the oldest product first to avoid spoilage.

Nonfood products.

  1. Split a napkin or paper towel in half for less messy meals and snacks. Heavy-weight linen-feel disposable napkins are thick enough to split in…

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Cook for Today
Cook for Today

Written by Cook for Today

Registered Dietitian and Certified Diabetes Care and Education Specialist with a culinary arts degree. Food and nutrition freelance writer "back to the basics!”

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