Six steps to help sore eyes.

My eyes used to be so red, itchy, and dry from hours of staring at computer and phone screens under glaring fluorescent lights. Consequently, I was addicted to over-the-counter and prescription eye drops for relief.

Photo by Cook for Today

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Registered Dietitian and Certified Diabetes Care and Education Specialist with a culinary arts degree. Food and nutrition freelance writer "back to the basics!”

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Cook for Today

Registered Dietitian and Certified Diabetes Care and Education Specialist with a culinary arts degree. Food and nutrition freelance writer "back to the basics!”