Ten Steps to Follow When Considering an Herbal Supplement.
When first diagnosed with type 2 diabetes it is tempting to try alternative medication before starting a diabetes drug.
Aloe, cinnamon, devil’s club, ginseng, and chromium are just a few of the natural products on the market claiming to maintain or help diabetes health.
Important point to keep in mind:
Manufacturers selling botanical supplements do not have Food and Drug Administration (FDA) regulations therefore, not usually recommended by the medical profession.
But if a person with diabetes decides to explore herbal treatments, the following points offer safe guidance.
- Notify your primary care physician regarding your intentions.
- Ask questions and evaluate each response completely.
- Research supplement information thoroughly.
- Only start one supplement at a time.
- Give at least six weeks to observe any changes.
- Keep a log of every amount taken.
- Take the prescribed amount at the same time each day.
- Document any missed doses.
- Keep records of any reactions (GI distress, rash, altered taste, headaches) and report immediately to your doctor.
- Store containers in a cool, dry, and safe area.
Remember-follow instructions and more is not better.
Thank you for reading. :-)
Disclaimer: My food and nutrition articles are for informational purposes only. Always follow your healthcare provider’s guidance and orders.
References:
American Association of Diabetes Educators, Cornell, S., Halstenson, C., & Miller, D. K. (2019). The Art and Science of Diabetes Self-Management Education Desk Reference (4th ed.). American Association of Diabetes Educators.
